Why Is The 4 Strike Bike Great For Your Health?
Cycling the 4 Strike Bike makes active use of more different muscles and the use of arm and torso muscles aids breathing, leading to better aeration of the tops of the lungs. The heart has a more balanced workload, now supplying blood to muscles in both upper and lower body.
The 4 Strike Bike gives you a total body workout, generates upper body warmth, aids ventilation, and leads to total body fitness. In sport, the 4 Strike Bike will be valuable as an exercise bike. In many sports you can see the same pattern of movement as used when riding this bike. In the rehabilitation of heart, lung, torso and back complaints this bike is an ideal tool to aid physical recovery.
On a regular bike about 50 muscles are in active use whereas the 4 Strike Bike requires the active use of 128 muscles and an increase of the collaterals lowers the blood pressure.
Cycling the 4 Strike Bike is fun because you no longer have to sit with your arms motionless, they can help cycle as well. You can vary your cycling, using your arms actively or just to steer as you wish during recreational cycling. It’s also a fun bike for children to ride.